A Kid's Guide to Relaxation & Sleep (Learn Through Music Series)

You can use music to help your child sleep! This book gives parents and children the knowledge and tools to relax their mind and body in order to drift in to peaceful sleep. The relaxation script written in the form of a social story should be read aloud while listening to relaxing music. The original music recordings that accompany this book will be extremely useful in reminding children thekeys to relaxation.I wish you a restful night and sweet dreams!

Noel Anderson, MMT, MT-BC, is a board certified music therapist, neurologic music therapist (NMT), certified teacher of music, and vocalist. She is the owner and director of Anderson Music Therapy Services in Roanoke, VA. For nearly a decade, Noel has worked with children through adults with various developmental and neurological disabilities.