The Kilted Coaches : How to Stick to the Damn Plan

Rab Shields

ISBN 10: 1910022888 / ISBN 13: 9781910022887

Published by Luath Press Ltd Okt 2021, 2021

About this Item

Neuware - Who needs a gym when you have Scotland We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way How do you kick your negativity to the kerb How do you become who you want to be BY STICKING TO THE DAMN PLANWith hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps).

Seller Inventory # 9781910022887

Bibliographic Details

• Title: The Kilted Coaches : How to Stick to the Damn Plan
• Publisher: Luath Press Ltd Okt 2021
• Publication Date: 2021
• Language: English
• ISBN 10: 1910022888
• ISBN 13: 9781910022887
• Binding: Buch
• Condition: Neu
• Dimensions: 213W x 151H x 17D millimeters 213 millimeters width by 151 millimeters height by 17 millimeters depth
• Weight: 744 grams

About this title

Synopsis

Who needs a gym when you have Scotland?

We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be?

BY STICKING TO THE DAMN PLAN

With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition.

But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you.

In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we’re all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life – even if you don’t have a kilt (but it helps).