Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)
Language: English
Published by Better Day Books, 2022
- Softcover
- Used
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks
AbeBooks seller since July 5, 2024
Condition: Used - Fair
US$ 5.59
Quantity: 1 available
Add to basketItem description from seller
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Seller Inventory # CSIV.0764365460.A
- Title
- Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)
- Author
- Logan MSW LCSW, Megan
- Publisher
- Better Day Books
- Publication year
- 2022
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0764365460
- ISBN 13
- 9780764365461
Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year’s worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul.
52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you:
• Give yourself permission to rest
• Reconnect to your confidence
• Work through anger and resentment
• Open your heart
• Trust your intuition
• Let go of fear
• Embrace imperfection
• Deepen relationships
• Embrace play and live a more joyful life!
The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included!
Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW.
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clickgoodwillbooks
Indianapolis, IN, U.S.A.
AbeBooks seller since July 5, 2024
Shipping rates within U.S.A.
| Item | 5 to 8 business days | 3 to 6 business days |
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| First item | US$ 3.99 | US$ 9.50 |
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About us Our Mission: Goodwill changes lives every day by empowering people to increase their independence and reach their potential through education, health and employment. Our services include: Tuition-free, charter high school for grades 9-12 for students experiencing barriers to education. Tuition-free, charter high schools for adults that focuses on removing barriers to education by offering students flexible scheduling, tutoring, life coaching, child care, transportation, college credits and other resources. Direct hiring for Goodwill jobs, especially for job-seekers with employment barriers like a disability, criminal history or limited education. Job readiness, training and placement for individuals with barriers. Pre-natal and maternal health, parenting skills, child development and school readiness. Connections to resources for transportation, housing, child care, financial literacy and more. A child development center and preschool for children ages six weeks to five years.…
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Goodwill of Central and Southern Indiana
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