The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live. This item is unavailable.The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live

Happiness expert Domonique Bertolucci explores the way people treat themselves and the changes they need to make to have more self-confidence and feel more positive about their lives. Most people are terribly unkind to themselves. They make harsh judgments, engage in endless self-criticism, and are unforgiving of even the smallest of failings. At the same time, these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst. The Kindness Pact introduces the reader to the eight promises—commitments they need to make to feel good about who they are and the life they live—and invite readers to be as kind to themselves as they are to others.

Domonique Bertolucci is the founding director of the Domonique Bertolucci Company, which delivers a range of coaching development programs to both the general public and companies interested in building performance and well-being. She is an active professional speaker and the best-selling author of The Happiness Code, Love Your Life, and Less is More.