The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live

Bertolucci, Domonique

ISBN 10: 1742708595 / ISBN 13: 9781742708591

Published by Hardie Grant Books, 2015

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.1742708595.VG

Bibliographic Details

• Title: The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live
• Publisher: Hardie Grant Books
• Publication Date: 2015
• Language: English
• ISBN 10: 1742708595
• ISBN 13: 9781742708591
• Binding: Hardcover
• Condition: very_good

About this title

Synopsis

Happiness expert Domonique Bertolucci explores the way people treat themselves and the changes they need to make to have more self-confidence and feel more positive about their lives. Most people are terribly unkind to themselves. They make harsh judgments, engage in endless self-criticism, and are unforgiving of even the smallest of failings. At the same time, these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst. The Kindness Pact introduces the reader to the eight promises—commitments they need to make to feel good about who they are and the life they live—and invite readers to be as kind to themselves as they are to others.

About the Author

Domonique Bertolucci is the founding director of the Domonique Bertolucci Company, which delivers a range of coaching development programs to both the general public and companies interested in building performance and well-being. She is an active professional speaker and the best-selling author of The Happiness Code, Love Your Life, and Less is More.