The Kitchen Witch's Guide to Healing and Self-Care: Grounding and Nourishing Spells, Rituals, and Remedies

Nurture your body, mind, and spirit with kitchen witchery for every day magic

Any task can be meaningful and magical when you do it with purpose―especially restorative activities like cooking, eating, and gardening. The Kitchen Witch's Guide to Healing and Self-Care shows you how to access the healing craft of your kitchen, and harness it for a greater sense of contentment, belonging, and well-being.

Happy hearth, healthy mind―Combine warm and healing kitchen witchcraft with holistic self–care as you explore this natural, gentle, approach to feeding your body and mind.

Ingredients are key―Discover the magical properties of herbs, tea leaves, vegetables, and grains, along with creative ways to incorporate them into your meals.

For body and soul―Learn empowering recipes and remedies like a Kitchen Cleansing Ritual, Harmonious Mind Tacos with Slaw, and Strengthening Chocolate Mousse.

Add a little healing to your space with this witch's book of self-care through kitchen magic.

MAGGIE HASEMAN has been a student and practitioner of witchcraft and natural magic since 2013. As the HeadWITCHstress of Mumbles Academy, she creates courses, podcasts, articles, books, and videos about witchcraft, personal development, and spirituality. Her goal is to spread magic, build community, and cultivate kindness among witches around the world. She’s a game-loving, tea-drinking vegan with ADHD. She’s a feminist, an environmentalist, and a social justice activist. For more information about Maggie and her teaching, visit MumblesAndThings.com.