Klutz Therapy: Simple Habits That Can Change Your Life (Live Better With the Feldenkrais Method)

Mitchell, Russ

ISBN 13: 9798394146640

Published by Independently published, 2023

About this Item

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Bibliographic Details

• Title: Klutz Therapy: Simple Habits That Can Change Your Life (Live Better With the Feldenkrais Method)
• Publisher: Independently published
• Publication Date: 2023
• Language: English
• ISBN 13: 9798394146640
• Binding: paperback
• Illustrator: Laurange, Kat
• Condition: Very Good

About this title

Synopsis

LITTLE HABITS
BIG CHANGES

Were you picked last in sports?
Do you remember when it DIDN'T hurt to move?
Klutz Therapy is the little book you never knew you needed, full of small but life-changing habits you can build into your day on the fly. Each lesson is deigned to be integrated into things you have to do ANYWAY, so that instead of trying to do more, you can do what you already like to do....better.