Knit Yourself Calm : A Creative Path to Managing Stress

Lynne Rowe

110 ratings by Goodreads

Language: English

Published by Search Press Ltd Jun 2017, 2017

1782214933 / 9781782214939

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Item description from seller

Neuware - Reduce stress and enjoy your favorite pastime with a wide variety of mindfulness-based knitting projects for new and experienced knitters! Knitting is a relaxing and therapeutic pastime. Knit Yourself Calm uses this winning combination to offer mindfulness techniques and fun knitting projects to help you reduce stress. Though aimed at both beginners and advanced knitters, the book focuses on basics knit and purl stitches, increasing, decreasing, and some simple colorwork. After covering essential techniques, author Lynne Rowe shares mindful knitting projects in 5 sections. Each section offers a different way of promoting calm: - Quick and Easy Projects for when you when you need a quick fix to raise your mood- Portable Projects for managing stress on the go, perfect for commutes, work breaks, and travel days- Group Projects for when you want to knit with friends and enjoy some mood-boosting fun, play, and laughter - Big Projects for when you need a constant companion to whom you can turn for calm, consistency, and a soothing rhythm.- New Skills--from different stitch patterns, colors, or textures--for nurturing a healthy brain, growth, and creativity. Whatever your skill level, there are plenty of projects here to help you achieve calm, manage stress, and enjoy a fun, creative pastime that produces beautiful projects for yourself, your loved ones, or your home.…

Seller Inventory # 9781782214939

Title
Knit Yourself Calm : A Creative Path to Managing Stress
Author
Lynne Rowe
Publisher
Search Press Ltd Jun 2017
Publication year
2017
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1782214933
ISBN 13
9781782214939
Item weight
410 grams
Dimensions
256x202x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

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Shipping rates from Germany to U.S.A.

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