Knit Yourself Calm: A creative path to managing stress

Rowe, Lynne and Corkhill, Betsan

ISBN 10: 1782214933 / ISBN 13: 9781782214939

Published by Search Press, 2017

About this Item

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Bibliographic Details

• Title: Knit Yourself Calm: A creative path to managing stress
• Publisher: Search Press
• Publication Date: 2017
• Language: English
• ISBN 10: 1782214933
• ISBN 13: 9781782214939
• Binding: Paperback
• Condition: Used; Very Good

About this title

Synopsis

Search Press Knit Yourself Calm Book- Knitting is a relaxing and therapeutic pastime that helps manage stress and promote calm. With knowledge from both expert knitters and healthcare professionals, you can achieve a state of calm in a practical and creative way with 16 projects for novice and experienced knitters. Banish the stress of fight or flight by knitting your way to inner peace. Designs include: family hats, patchwork blanket, yarn bag, hot water bottle, and more. 112 pages, soft cover.

About the Author

Lynne Rowe was taught to knit and crochet by her Nan in her early childhood and has been hooked ever since. She has developed a wide range of specialist skills and loves to pass these on to others through her workshops and classes. She is best known for her whimsical designs which feature regularly in the UKs most popular craft magazines, along with articles and technical guides. Her practical approach makes her patterns straightforward, easy to read and fun to make and her aim is to encourage as many people as possible to knit and crochet. Lynne lives in Congleton, Cheshire.