Know Yourself: Mindset and Self-Reflection

Dr Gaurav Chaudhary, Dr Gaurav Chaudhary

ISBN 13: 9798898264918

Published by Notion Press, 2025

About this Item

Seller Inventory # 51473675-n

Bibliographic Details

• Title: Know Yourself: Mindset and Self-Reflection
• Publisher: Notion Press
• Publication Date: 2025
• Language: English
• ISBN 13: 9798898264918
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Feeling stuck? Overthinking every choice? Wondering why you react the way you do?

This book is your invitation to slow down and really see yourself—without judgment, without rushing.

Know Yourself: Mindset & Self-Reflection helps you uncover the beliefs, emotions, and patterns quietly shaping your life. It’s not about quick fixes or empty motivation. It’s about understanding why you feel what you feel—and choosing a new way forward.

Inside you’ll find:
✅ Gentle guidance to see life with new clarity
✅ Tools to break free from fear, doubt, and old habits
✅ Exercises and reflections you can actually use
✅ Insights from thinkers like Jung and Brené Brown

For anyone ready to stop living on autopilot and start living with purpose, calm, and real self-awareness.

Because knowing yourself is the first step to changing everything.

✨ Book 1 of the 100 Ways to Know Yourself series—your guide to real personal growth.