I Know I'm in There Somewhere (Paperback)

Paperback. Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptanceaffirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know Im In There Somewhere will show you:- How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you)- What to do when you feel that the essence of who you are is being stifled by external demands and expectations Featuring dozens of case studies addressing women's most core psychological dilemmas, and building upon their strengths, this book is truly a psychological guidebook for the 21st-century woman. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…