The Krav Maga Essentials Handbook (Paperback)

Paperback. Most students never think about personal safety-until something goes wrong.The Krav Maga Essentials Handbook gives you the tools to make sure it doesn't.Built specifically for college students, this practical, no-nonsense guide teaches you how to spot danger early, avoid risky situations, and respond with confidence when it matters most. Whether you're navigating campus life, social settings, or unfamiliar environments, this book helps you stay one step ahead.Unlike theory-heavy self-defense books, this handbook is built on real-world experience and over 20 years of teaching proven Krav Maga principles. Everything inside is designed to be simple, effective, and immediately usable-no prior training required.Inside, you'll learn the 5 essential survival skills: Awareness - Recognize threats before they escalate Avoidance - Stay out of danger zones altogether De-escalation - Diffuse tense situations with confidence Escape - Break free and get to safety quickly Physical Defense - Protect yourself when there's no other optionThis is not about becoming a fighter.It's about becoming: Harder to target Faster to react Stronger under pressure From late-night walks and campus parties to real-world emergencies, this handbook gives you a clear, step-by-step system to stay safe-before, during, and after any incident.If you're heading to college-or sending someone you care about-this book is not optional. It's essential. Take control of your safety. Start reading today. If you're heading to college-or sending someone you care about-this book is not optional. It's essential. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…