Title: You can LEARN to be HAPPY!: A Practical, Rational approach to Happiness!
Publisher: Independently published
Publication Date: 2020
Language: English
ISBN 10: 1703824547
ISBN 13: 9781703824544
Binding: Soft cover
Condition: New

About this title

Synopsis

... Life is simple, we complicate it!..

We are born free, and our natural behavior is to stay happy and to love. As we grow, we are FORCED to behave in a certain way. In other words, we got CONDITIONED to react in a way that society i.e. our family, friends, and others want. To return to our true state of being—one that is happy and loving—we must let go of all the learned behaviors and beliefs that have shaped us. In psychology, this process is called "deconditioning".

The most effective method for deconditioning yourself and acquiring new behaviors is to "EXPERIMENT - The Mantra for emotional control." This technique is both powerful and simple, and this book provides an in-depth guide on how to master it.

Using that technique as your foundation, you should build FOUR pillars of happiness. This book guides you through that process step-by-step. The four pillars of happiness are:

1st Pillar - Be Fearless
2nd Pillar - Be Assertive
3rd Pillar - Manage Expectations
4th Pillar - Practice Detachment

On your journey to happiness, it's important to understand and embrace the concept of being "Selfishk" (self + Ishk, meaning self-love), which means nurturing self-love without inflicting harm on others. Before you begin this journey, dispelling THREE key myths will ease the process. They are:

1. "Money Cannot Buy Happiness"
2. "Making Others Happy Gives You the Best Happiness!"
3. "Seeking Pleasures Leads You Away from the Path of Happiness!"

Contrary to general belief, the ONLY thing you CAN have FULL CONTROL over is... your EMOTIONS, thus your Happiness. It is never too late to learn how to be Happy. The author, a software engineer from a middle-class family, married with two children, reached nearly 100% happiness by age 35. If he can achieve this while balancing work and family life challenges, you can too.

.

About the Author

Thota Ramesh has realized very early in life that science can solve the problems of the world. He believes that the science of Psychology and a rational approach can help people live happily.

At the age of 30 years, Thota Ramesh joined SEVA - a Free & Confidential Counseling center - as a volunteer Counselor to provide succor to troubled people. Later he did his Masters in Applied Psychology. Apart from being a passionate Counseling Psychologist, he is a Software Engineer by profession.

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 16.10	US$ 16.10

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.