Conscious Breathing Works Miracles! This Little Book is the first in a series of ten practical books covering different subjects with progressive breathing exercises.Breath is the key to the Life Force and forms the bridge between the inner and outer world. Conscious breathing is the combination of increased oxygen levels, deep relaxation and being mindful of the way it feels. It cleanses and purifies body and mind at a very deep level. Your breath is the vital link between your physical, mental, emotional and spiritual bodies… Conscious connected breathing takes you into a magical realm going beyond the mind, melting negative thoughts and patterns using your own natural intelligence. The use of its power for healing and balance in our bodies was known throughout all ancient civilizations. Breathwork is profound in its ability to transform, offering you the platform and tools to create a compelling future. We can have a ‘New Beginning’ at any time so why not ‘step across the threshold into a different reality?’ The questions arise, “Can we really do that? Is there such a thing as real Magic?”We are all on a Quest, a Journey to find the truth, to find ourselves, to live a better life. You have a unique purpose to fulfill. If you truly want to be the creator of your own life. Perhaps run your own business; be a leader; create great relationships or improve your health, wealth and fulfilment. By practicing breathwork and transcending the norms of basic thinking you can enter the magical realm of creativity, wisdom and truth. The Little Book Series, “Life Force - The Magic of Conscious Breathing” will continue with “Love and Relationships”, “Healing Anxiety, Stress and Depression”, “Improving Confidence and Self Esteem”, and “Activating Personal Power”.

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