Have you ever thought about putting out that last cigarette for good and freeing yourself from dependence? This book doesn’t offer magical solutions, but it will help you build the determination needed to quit smoking. Everything depends on your willpower.

The Last Cigarette is a practical guide to help you quit effectively. Inside, you’ll find tools to understand the roots of your habit, mindfulness exercises, and realistic suggestions to navigate each phase of the process.

What can you expect?

A simple, realistic approach to facing challenges, without guilt or false promises.
Practical methods to resist cravings and handle stress, adaptable to your personality and needs.
Insights to help you understand what keeps you tied to smoking and how to break free from it.
Tips to improve your physical and mental well-being once you’ve said goodbye to smoking.

Don’t expect it to be easy, but know that it’s possible.

Give yourself or someone else the gift of this book and start the journey to a smoke-free life, breaking the chains of this dependency.

Put out that last cigarette.

"About this title" may belong to another edition of this title.

Store Description

SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

Visit Seller's Storefront

Seller's business information

Expert Trading Limited
9220 Rumsey Road, Suite 101, Columbia, MD, 21045, U.S.A.

Sale & Shipping Terms

Terms of Sale

Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey

Shipping Terms

Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	8 to 14 business days	5 to 14 business days
First item	US$ 2.64	US$ 2.64

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.