A practical self-help and self-therapy collection of new ideas, essays and anecdotes with instructions to achieve healthful and fulfilling lifestyle with stressless response to problems.

Presents new choices based on THE LATITUDE SYNDROME, THE CANTILEVER EFFECT and MEDITATIVE LISTENING, three phenomena the author discovered in twenty years of research at the University of Toronto. Teaches the techniques of breathing with vibration for better BRAIN FUNCTION and MEMORY. Reveals secrets of keeping and guiding KEY RELATIONSHIPS. Includes recipies and food-preparation methods for IRRITABLE BOWEL SYNDROME (IBS) sufferers and Gonadic Health maintenance with emphases on MIND-OVER-MATTER techniques.

Everyone's THINK TANK and bedside RESOURCE BOOK of value.

About the Author

Born in the upper reaches of the western Himalayas south of the Tibetan border, Ravi spent his early years in Simla, the summer capital of British India. His formal education lies in the disciplines of applied psychology, physics, mathematics and aeronautical engineering. He served for twenty-five years as Director of Information Sciences at the Clarke Institute of Psychiatry, University of Toronto, Canada, where over one hundred major research projects in the behavioral and neuropsychic sciences came to fruition. His lifelong passion has been the study of the human condition with an eye to the mystical and spiritual undercurrents. The musical outpourings of the Haydn-Mozart-Beethoven period have sustained him.

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Goodwill Southern California - We are a 501(c)(3) nonprofit organization whose mission is to help transform lives through the power of work. Goodwill Southern California serves individuals with disabilities or other vocational disadvantages and local businesses seeking qualified employees by providing education, skills training, work experience and job placement. In addition to our retail stores located throughout Southern California and in the Inland Empire, we also provide jobs and services such as secure shredding, e-recycling (computers and electronics), packaging and assembling, post retail recycling, etc. If you would like to know more about our company, our services, partnership opportunities or to make a donation, please either visit our website goodwillsocal.org, or contact us at our toll-free number, 1 (888) 4 GOODWILL. Thank you for your support of our mission to help others.

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