Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life
Language: English
Published by Nutrition Educational Solutions LLC, 2017
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Good
US$ 7.20
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # G0999537202I3N00
- Title
- Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life
- Author
- Judith Scharman Draughon
- Publisher
- Nutrition Educational Solutions LLC
- Publication year
- 2017
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0999537202
- ISBN 13
- 9780999537206
- Item weight
- 1.85 pounds
Rather than another fad diet, this is a plan for life that helps you enjoy food without guilt. This Lean Body, Smart Life book is packed with practical tips, 36 how-to videos, and delicious, easy recipes.
Lean Body, Smart Life book includes:
- Which foods to eat to burn body fat
- Which foods to track (instead of calories)
- When to eat and drink for optimal results
- What small, seemingly insignificant actions lead you to eat less
- Which foods to buy at the grocery store, restaurants, convenience stores, and even airports
- How to prepare whole, tasty foods, super fast (cooking formulas included)
- The best exercise approach to make a real difference
- And much more!
"Synopsis" may belong to another edition of this title.
About the Author
Judes is passionate about her quest to empower people to make small changes that make a big difference. She can't wait to empower you!
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
Shipping rates within U.S.A.
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Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
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