Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body
1,102 ratings by Goodreads
Language: English
Published by Bluebird, 2016
- Softcover
- Used
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Seller: Country House Library, Corby, United KingdomCountry House Library
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Softcover
Condition: Used - Good
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- Title
- Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body
- Author
- Wicks, Joe
- Publisher
- Bluebird
- Publication year
- 2016
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1509800697
- ISBN 13
- 9781509800698
- Item weight
- 879 grams
More than three million Joe Wicks books sold worldwide
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold
"Synopsis" may belong to another edition of this title.
About the Author
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of Lean in 15: The Shift Plan and Lean in 15: The Shape Plan.
"About the title" may belong to another edition of this title.
Country House Library
Corby, United Kingdom
5-star seller
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.24 | US$ 25.96 |
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Preloved and vintage books. First editions and collections.
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VintageSeller's business information
Bluebell Abbey Ltd
5 Pywell Road
Corby, United Kingdom NN17 5WA