Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
Language: English
Published by - -, 2017
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 4.71
Quantity: 2 available
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This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Seller Inventory # 6545-9781785040887
- Title
- Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
- Author
- -
- Publisher
- - -
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 178504088X
- ISBN 13
- 9781785040887
Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.
This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you’ll never feel tied down by a regime, like you can’t accept a drinks invitation or like you have to force down that poached chicken fillet that you’d rather swap for fries.
Featuring:
- Over 60 easy-to-do recipes from PB & J French Toast and cookie dough protein bars to hearty salads, stir fries and roast chicken with a twist
- Breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and 4-ingredient heroes
- Workouts for every body: Tabata circuits, home workouts, buddy training, gym how-to's and stretches
Plus advice to keep you motivated, life hacks for fitting fitness into your life (and not the other way around!) and a host of myth-busting.
These guys know their stuff; let them be your go-to-experts to getting leaner, fitter and stronger for good.
About the authors:
The Exton Twins and Bridger Brothers founded LDNM in 2013.
LDNM is an internationally known and widely respected brand, having brought world-proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent.
Leaner, Fitter, Stronger is their first book.
"Synopsis" may belong to another edition of this title.
About the Author
LDNM is an internationally known and widely respected brand, having brought world proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent.
Leaner, Fitter, Stronger is their first book.
"About the title" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
Shipping rates from United Kingdom to U.S.A.
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WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
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