You can Learn to be Happy: A Practical, Rational approach to Happiness!
Language: English
Published by Notion Press, 2024
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 31.48
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- Title
- You can Learn to be Happy: A Practical, Rational approach to Happiness!
- Author
- Thota Ramesh
- Publisher
- Notion Press
- Publication year
- 2024
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 13
- 9798896329046
... Life is simple, we complicate it!..
We are born free, and our natural behavior is to stay happy and to love. As we grow, we are FORCED to behave in a certain way. In other words, we got CONDITIONED to react in a way that society i.e. our family and friends want. To return to our true state of being-one that is happy and loving-we must let go of all the learned behaviors and beliefs that have shaped us. In psychology, this process is called "deconditioning".
The most effective method for deconditioning yourself and acquiring new behaviors is to "EXPERIMENT - The Mantra for emotional control." This technique is both powerful and simple, and this book provides an in-depth guide on how to master it.
Using that technique as your foundation, you should build four pillars of happiness. This book guides you through that process step-by-step. The four pillars of happiness are:
* Be Fearless
* Be Assertive
* Manage Expectations
* Practice Detachment
On your journey to happiness, it's important to understand and embrace the concept of being "Selfishk" (self + Ishk, meaning self-love), which means nurturing self-love without inflicting harm on others. Before you begin this journey, dispelling three key myths will ease the process.
Contrary to general belief, the ONLY thing you CAN have FULL CONTROL over is... your EMOTIONS, thus your Happiness. It is never too late to learn how to be Happy.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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