Every day, more people are discovering prayer as a way of dealing with stress and attaining inner peace. But the first steps can be daunting. Here at last is a guide to treading the mystical path with practical feet. In the tradition of this best-selling series, Learn to Pray combines ethereal illustrations with step-by-step exercises, offering concrete methods for concentrating, making a spiritual connection, and interpreting the answers--whatever your faith. With each chapter, the possibilities unfold, revealing a wellspring of personal strength and a greater capacity for joy. In addition, the selection of prayers from voices as diverse as St. Francis of Assisi, Mahatma Gandhi, and Archbishop Desmond Tutu perfectly complements any system of belief. With insight, beauty, and wisdom, Learn to Pray shows that the means to spiritual well-being are inside of us all.

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Marcus Braybrooke is Patron of the International Interfaith Centre in Oxford, England.

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