- Softcover
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Softcover
Condition: Used - Very good
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Seller Inventory # S_469952434
- Title
- Learn to Sleep Well
- Author
- Idzikowski, Christopher
- Publisher
- CHRONICLE BOOKS @
- Publication year
- 2000
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0811831760
- ISBN 13
- 9780811831765
Tired of tossing and turning and never feeling rested? Learn to Sleep Well and it's accompanying CD offer natural solutions for breaking bad sleep habits and getting a good nights sleep. Book is a practical guide to a good night's rest, plus CD of relaxing step-by-step vizualizations, music and ocean sounds.
"Synopsis" may belong to another edition of this title.
About the Author
Christopher Idzikowski is a leading expert on sleep-related disorders and acting chairman for a number of international medical foundations specializing in sleep assessment and research. His previous publications include Insomnia and Serotonin, Sleep, and Mental Disorder. He lives in England.
"About the title" may belong to another edition of this title.
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| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 3.75 | US$ 6.99 |
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Half Price Books, Records, Magazines, Inc.
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