Learn to Sleep (How to get the sleep you need and deserve)
Language: English
Published by Parragon Book Service Ltd, 2003
- Softcover
- Used

Seller: Country House Library, Gloucester, United KingdomCountry House Library
5-star seller
AbeBooks seller since October 24, 2025
Softcover
Condition: Used - Good
US$ 128.88
US$ 5.46 shipping
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Seller Inventory # CHL1541813
- Title
- Learn to Sleep (How to get the sleep you need and deserve)
- Author
- Unknown .
- Publisher
- Parragon Book Service Ltd
- Publication year
- 2003
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1405422998
- ISBN 13
- 9781405422994
- Item weight
- 141 grams
Sleeping badly is a very debilitating experience. It can affect your work, health, and relationships. This book offers simple solutions and remedies to help you prepare for sleep, get to sleep, and stay asleep. A ten-step program, ranging from mental exercises to aromatherapy, and from massage to lifestyle changes, will help to make a bad night's sleep a thing of the past.
"Synopsis" may belong to another edition of this title.
Country House Library
Gloucester, United Kingdom
5-star seller
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 5.46 | US$ 11.78 |
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Preloved and vintage books. First editions and collections.
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VintageSeller's business information
Bluebell Abbey Ltd
5 Pywell Road
Corby, United Kingdom NN17 5WA