Learn To Stress Less (Paperback)

Vee Freir

ISBN 10: 1530927382 / ISBN 13: 9781530927388

Published by Createspace Independent Publishing Platform, 2016

About this Item

Paperback. Are you one of the thousands (if not millions) of people who suffer with stress? If so, do you find yourself wanting a quick way to relax or let go of those stressful feelings?In this easy-to-read book you will find 50 simple and effective strategies that will help rid you of your feelings of stress and help you relax more.'Why so many tips?' I hear you ask We're not all the same and different things work for different peopleThis book gives you plenty of choiceEach tip has been tried by many people (including the author)And each tip worksIt's a matter of which tips work for you in your current circumstancesIt's like having a toolkit and using the correct tool for the job in hand These tips are not complicated, nor do they take a lot of time to input into your life for you to see a difference. And if you input any of them, they will make a difference.No need to get caught up in your stressful feelings anymoreas with this book you will have 50 effective ways of dealing with them and start to lead a stress-free life! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781530927388

Bibliographic Details

• Title: Learn To Stress Less (Paperback)
• Publisher: Createspace Independent Publishing Platform
• Publication Date: 2016
• Language: English
• ISBN 10: 1530927382
• ISBN 13: 9781530927388
• Binding: Paperback
• Condition: new

About this title

Synopsis

Are you one of the thousands (if not millions) of people who suffer with stress?

If so, do you find yourself wanting a quick way to relax or let go of those stressful feelings?

In this easy-to-read book you will find 50 simple and effective strategies that will help rid you of your feelings of stress and help you relax more.

‘Why so many tips?’ I hear you ask

• We’re not all the same and different things work for different people
• This book gives you plenty of choice
• Each tip has been tried by many people (including the author)
• And each tip works
• It’s a matter of which tips work for you in your current circumstances
• It’s like having a toolkit and using the correct tool for the job in hand

These tips are not complicated, nor do they take a lot of time to input into your life for you to see a difference. And if you input any of them, they will make a difference.

No need to get caught up in your stressful feelings anymore

as with this book you will have 50 effective ways of dealing with them and start to lead a stress-free life!