This is a practical Handbook for youth Swimming coaches, parents, and kids. It has 480 individual pictures and illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in competitive youth swimming. It also swimming history, nutrition and diet information, conditioning and exercises, injury prevention, strategies to use, a glossary, equipment used in swimming, new parent orientation (Swimming 101), home training programs, and a reference section.

About the Author

Bob Swope has been involved with youth sports for over 46 years. He has been a manager or coach for over 27 years. He has written over 85 different sports instruction books, covering 17 different sports. He is a member of the National Youth Sports Coaches Association (NYSCA), and has been a present or past member of many of the USA national sports organizations.

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