Learning to Tell Myself the Truth
Backus, William
Sold by Vero Beach Books, Vero Beach, FL, U.S.A.
AbeBooks Seller since March 20, 2019
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by Vero Beach Books, Vero Beach, FL, U.S.A.
AbeBooks Seller since March 20, 2019
Condition: New
Quantity: 1 available
Add to basketNew condition color illustrated softcover wraps. Includes A Word from Dr. Backus. Illustrated with charts and lists. "A 6-week guide to freedom from anger, anxiety, depression, and perfectionism." - from the front cover "A 6-week program designed to bring immediate and long-lasting results to the way a person thinks, feels and acts. ***What is truth therapy? With over half a million copies.sold, tens of thousands of people have benefited from author WIlliam Backus's life-changing principles of truth therapy. Utilizing the resources of the Christian faith - the power of the truth and the Spirit of truth - truth therapy has already empowered people to break free from the tyranny of anger, depression, anxiety, perfectionism, and other emotional difficulties. ***Why a workbook? Learning to Tell Myself the Truth is a stand-alone workbook designed to provide readers with the directive tools to implement truth therapy into their lives. Through self-evaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own mis-beliefs and replace them with the truth. Based on the premise that people feel and act the way they think, freedom from emotional anguish and behavioral paralysis is possible if true thoughts replace lies a person believes. ***Who is helped by truth therapy? Anyone who has difficulty controlling inappropriate emotions and/or actions - depressed people, anxious people, habitually irritated or angry people, people who want to break tough habits, and people who would like to feel better or establish better control over some aspect of their behavior. ***Will it work for me? Absolutely YES! If you are willing to work at changing some of your beliefs, if you are willing to examine your habitual self-talk and replace your old thinking, then truth therapy will work for you." - from the rear outer cover.
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