Leon Happy Guts : Recipes to Help You Live Better
Language: English
Published by Conran, 2021
- Hardcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
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- Title
- Leon Happy Guts : Recipes to Help You Live Better
- Author
- Seal, Rebecca; Vincent, John
- Publisher
- Conran
- Publication year
- 2021
- Condition
- As New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1840918020
- ISBN 13
- 9781840918021
"So excited to get cooking with Rebecca Seal’s new book LEON Happy Guts! Some incredible microbiome-friendly recipes!" - Professor Jack Gilbert, PhD, world-renowned microbiome scientist at the University of California San Diego
LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.
In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols.
In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you.
"Synopsis" may belong to another edition of this title.
About the Author
John Vincent is co-founder of LEON, which now has 70 restaurants (including in Amsterdam, Utrecht, Oslo and Washington, DC). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan and LEON Happy Curries with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
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