When it comes to setting goals, we all know what we want �- to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret: if we work to get just 1 percent better each day, the compounding steps will take us to the next level.Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us:. Eliminate distraction. Find greater focus. Create habits that set us up for success. Maintain momentumCombining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.

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Bibliographic Details

Title: Level Up
Publisher: Transworld Publishers Ltd, GB
Publication Date: 2026
Language: English
ISBN 10: 1804995908
ISBN 13: 9781804995907
Binding: Paperback
Condition: New
Dimensions: 12.7 centimeters width by 1.5 centimeters height by 19.8 centimeters depth
Weight: 200 grams

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