Liberating the Self: Buddhist Practices for an Authentic Life
Language: English
Published by Buddha's Heart Press, 2025
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 33.10
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798988172017_new
- Title
- Liberating the Self: Buddhist Practices for an Authentic Life
- Author
- Snyder, Stephen
- Publisher
- Buddha's Heart Press
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798988172017
- Item weight
- 444 grams
“This exceptional book combines penetrating psychological analysis with profound spiritual wisdom”
—Rick Hanson, PhD, author of Buddha’s Brain and Neurodharma
In Liberating the Self, Zen and Theravada Buddhist teacher Stephen Mugen Snyder carefully takes us through our patterns of behavior and helps us disassemble the beliefs we create about a separate self. With compassion and insight born of deep personal experience, he offers
- examples and practices that help us identify the building blocks of our personality and self-beliefs;
- instruction for transforming dysfunctional emotions, such as hatred, anger, or guilt, into authentic peace, strength, or loving-kindness;
- meditations and exercises, including kasina work, for exploring our relationship to our bodies and sense of self;
- protective meditations that help prepare the newly liberated self for Awakening; and
- testimonials from students who share their remarkable and transformative experiences of Awakening under Snyder’s guidance.
“If you are looking for a profound guide to using reflection, meditation, and wisdom to awaken, I highly recommend this book.”
—Mark Coleman, founder of The Mindfulness Institute and author of From Suffering to Peace
“Stephen offers concrete tools to ward off spiritual by-passing and more fully liberate the self.”
—Katherine Senshin Griffith, head teacher, Zen Center of Los Angeles
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.40 | US$ 12.40 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
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