Getting Your Life Back: The Complete Guide to Recovery from Depression
Wright, Jesse; Basco Ph.D., Monica Ramirez
25 ratings by Goodreads
Language: English
Published by Free Press, 2002
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
5-star seller
AbeBooks seller since March 25, 2015
Softcover
Condition: New
US$ 26.88
US$ 16.19 shipping
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Add to basketFree 30-day returns
Item description from seller
In.
Seller Inventory # ria9780743200509_new
- Title
- Getting Your Life Back: The Complete Guide to Recovery from Depression
- Author
- Wright, Jesse; Basco Ph.D., Monica Ramirez
- Publisher
- Free Press
- Publication year
- 2002
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0743200500
- ISBN 13
- 9780743200509
In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well.
The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment.
Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment.
Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
"Synopsis" may belong to another edition of this title.
About the Author
Jesse H. Wright, M.D., Ph.D., is professor of psychiatry at the University of Louisville and medical director of the Norton Psychiatric Center. He developed the first multimedia program for computer-assisted therapy of depression and is the founding president of the Academy of Cognitive Therapy. He lives in Louisville, Kentucky.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
5-star seller
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 16.19 | US$ 16.19 |
Payment methods
Store description
Hello!
Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers.
Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this.
Our other objectives are to:
1. Ensure that all our products reach their destination quickly in a safe and secure manner
2. Answer to all our customer queries within 24 hours
3. Ensure that our customers are happy with their purchases
4. Provide all the items at a competitive price
5. Always listen to our customers
Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below:
Contact Person Name: Rakesh Luchmun (Mr)
Storefront Name: Ria Christie Collections
Place of Establishment Address:
Suite B; ARUN House; ARUN Building
Arundel Road
Uxbridge
UB8 2RR
United Kingdom
E-Mail Address: riachristie@hotmail.co.uk
VAT Number: GB 160 5650 25
We always work hard and aim to comply with all of Abebooks Policies.
If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours.
Thank you kindly!
Yours sincerely
Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!