21st century living is hectic. Getting the right ‘life balance’ between rest, work and play seems almost impossible. In five interactive sessions, Life Balance aims to help groups explores: How to build Sabbath time into the crazy pressures of everyday life. How ‘Sabbath attitudes’ can transform the way we spend our time. Each session contains enough material for a 90-minute session and includes guidelines for group study, with full background notes for leaders, interactive activities, questions for discussion and multimedia ideas, and ideas for practical action.

Review

'In a frantic, driven culture few studies will prove more rewarding and liberating than these rich, practical explorations of how Sabbath principles can re-order our time, refocus our priorities and refresh our spirits.' (Mark Greene, Director, London Institute for Contemporary Christianity�)

'Keeping the Sabbath Holy is not just another commandment conveniently forgotten in the society that loves being busy; it is a gift of God in creation: a way of restoring balance to life. Rediscover it here. A free Holy-Day is guaranteed with every purchase!' (Stephen Cottrell, Bishop of Chelmsford�)

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