Life Beyond PCOS: A Health, Lifestyle & Recovery Workbook
Language: English
Published by Independently Published, 2019
- Softcover
- New
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
AbeBooks seller since June 14, 2006
Condition: New
US$ 18.70
Quantity: Over 20 available
Add to basketItem description from seller
This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Seller Inventory # C9781692401368
- Title
- Life Beyond PCOS: A Health, Lifestyle & Recovery Workbook
- Author
- 3rd Thought Pub
- Publisher
- Independently Published
- Publication year
- 2019
- Condition
- New
- Binding
- Paperback / softback
- Language
- English
- ISBN 10
- 169240136X
- ISBN 13
- 9781692401368
- Item weight
- 209 grams
PCOS, also known as Stein-Leventhal Syndrome is one of the most common hormonal endocrine disorders in women and is the #1 cause of female infertility in the USA, affecting anywhere between 5 to 10% of women at the age of reproduction. Due to the array of symptoms involved with this disorder, it is also commonly misdiagnosed and treated with medications that sometimes exacerbate the signs of this disease.
While there are no known cures, nor any proven explanations of the causes, many studies show that lifestyle changes along with proper diagnosis and treatment can help limit the severity and numerous effects associated with Polycystic Ovary Syndrome.
This workbook & health planner offers you the tools necessary to help alleviate the symptoms and live a normal life!
Dimensions: 7 x 10" 151 Pages
Features Include:
- Introduction to PCOS with causes, symptoms & complications
- A list of Tips & Treatment suggestions for women of all ages
- Body Measurement and image assessment logs
- Monthly Ovary & Period Trackers
- Miscellaneous Monthly & Daily Habit Trackers to help identify triggers
- 2020 Monthly Calendar with areas to log feelings, appointments, and write a monthly overview
- Daily Exercise, Diet/Food & Hydration logs with an area to write what you ate & how you felt afterward
- Quarterly Overall Health Assessment Logs
- 25 Page Blank Health Journal to fill in for Stress Reduction & Self Reflection
- 30 Page Blank Recipe Book to fill in with meals that help support a healthier lifestyle
- Macronutrient Recommendations & A Healthy Food Pyramid designed especially for women with PCOS
"Synopsis" may belong to another edition of this title.
THE SAINT BOOKSTORE
Southport, United Kingdom
AbeBooks seller since June 14, 2006
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 28 business days | 7 to 28 business days |
|---|---|---|
| First item | US$ 17.11 | US$ 19.78 |
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SB ONLINE LTD
50 Devonshire Road
Southport, United Kingdom PR9 7BZ
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