Life Beyond PCOS: A Health, Lifestyle & Recovery Workbook
Language: English
Published by Independently published, 2019
- Softcover
- Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: Used - As new
US$ 11.52
Quantity: Over 20 available
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- Title
- Life Beyond PCOS: A Health, Lifestyle & Recovery Workbook
- Author
- Pub, 3rd Thought
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 169240136X
- ISBN 13
- 9781692401368
PCOS, also known as Stein-Leventhal Syndrome is one of the most common hormonal endocrine disorders in women and is the #1 cause of female infertility in the USA, affecting anywhere between 5 to 10% of women at the age of reproduction. Due to the array of symptoms involved with this disorder, it is also commonly misdiagnosed and treated with medications that sometimes exacerbate the signs of this disease.
While there are no known cures, nor any proven explanations of the causes, many studies show that lifestyle changes along with proper diagnosis and treatment can help limit the severity and numerous effects associated with Polycystic Ovary Syndrome.
This workbook & health planner offers you the tools necessary to help alleviate the symptoms and live a normal life!
Dimensions: 7 x 10" 151 Pages
Features Include:
- Introduction to PCOS with causes, symptoms & complications
- A list of Tips & Treatment suggestions for women of all ages
- Body Measurement and image assessment logs
- Monthly Ovary & Period Trackers
- Miscellaneous Monthly & Daily Habit Trackers to help identify triggers
- 2020 Monthly Calendar with areas to log feelings, appointments, and write a monthly overview
- Daily Exercise, Diet/Food & Hydration logs with an area to write what you ate & how you felt afterward
- Quarterly Overall Health Assessment Logs
- 25 Page Blank Health Journal to fill in for Stress Reduction & Self Reflection
- 30 Page Blank Recipe Book to fill in with meals that help support a healthier lifestyle
- Macronutrient Recommendations & A Healthy Food Pyramid designed especially for women with PCOS
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
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Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
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