Life Building: Course & Journal

Life Building is a structured, practical, and no-nonsense system to build the best version of you that you can be. It distils the author’s twenty years of coaching, self-development, and education leadership experience into a simple course and journal that will help you make practical and sustained transformational change from the very first pages.

Split in to three sections, this book will help you to explore who you are and what you want in life. Andrew teaches you the theory behind the practice in Section One. In Section Two he provides a structured set of worksheets and activities to explore your motivations, values, identities, and behaviours. By the time you reach Section Three the Life Building Journal you will have a good idea of who you are and what you really want. The journal then guides you through five, four-week Life Building Cycles using a scaffolded and structured approach.

The journal has a step by step process to help you map and monitor the progress of your Life Building week. At the beginning of each four-week Life Building cycle, you envision a clear direction and plan for your Life Building using VECTOR. This foundational process guides and drives your efforts to create and live your best identity, values, and behaviours every day.

Every one of your building weeks on this course is driven by your personal plan. It is supported by a simple method of tracking and measuring your progress. Every four weeks you review your progress in detail and prepare your vision four the next four weeks of your Life Construction. After five cycles you will be proficient in applying the process of constructing Life Building Blocks to build the structures and outcomes of an outstanding life.

Throughout, the process is supported by thinking frameworks, NLP and self-leadership strategies. Ultimately Life Building will give you the knowledge, understanding and skill to help you build a better, optimised life for years to come.

For support and more guidance why not visit bealifebuilder.com or visit us on social media and YouTube.