Life Shift: Let Go and Live Your Dream

Life coach St. James presents her techniques for women to break through emotional blocks and allow our Magnetic Female and alpha energies to interact and harmonize with each other. She teaches skills that open the doors to a powerful cocreative relationship between these two forces, and guides us to use these tools to identify our desires, engage our dreams, and realize our destinies. Using her renowned system, which integrates the teachings of primal therapy, Tibetan Buddhism, Hinduism, bioenergetics, and other life-enhancing practices and philosophies, Aleta shares with us all of the tools necessary to live our ideal lives. Aleta also offers her expert techniques in regenerative organic breathing, physical and emotional release work, color healing, light therapy, focused reflections, power mantras, prayers and blessings, love baths, and support circles.--From publisher description.An emotional healer and life coach traces the spiritual journey that enabled her to fulfill her lifelong dream of becoming a mother, demonstrating how to balance receptive and force energies in order to address a range of issues.

"Aleta St. James has written a gentle, wise book that will help many realize the infinite potential for fulfillment and happiness that lies within." -Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things, Reinventing Medicine and Healing Words

"It is a pleasure to read a book that reaffirms the strength of women, at any age. In her life and in her work, Aleta St. James inspires us to live our dreams, and reminds us that there are no boundaries to desire." -Joan Lunden, TV journalist and author

"Energy Medicine is finally coming under serious scientific investigation and Aleta represents the leading edge I have had the privilege of experiencing several private sessions with Aleta and she is among the best healers in the world." -Candace Pert, PhD, author of Molecules of Emotion; research professor, Georgetown University Medical Center

"I love this book! Aleta s wise and wonderful words draw you in to a new understanding and deep awareness. She has shown me that release and renewal are essential parts of growth." -Carolyn Murphy, Estee Lauder spokeswoman, supermodel, actress and mother

"What an inspiration! Aleta St. James teaches us how to tap into the universal laws of energy and personal power. She is living proof of all that she promises." -Ann Louise Gittleman, NY Times bestselling author of The Fat Flush Plan and Before the Change

"Aleta St. James and her work have put into balance forces in my life that I thought could never be balanced. She has made me less afraid to look at the darkness because she has shown me it is the way to the light." -Austin Pendleton, actor, writer, director

"Aleta St. James is living proof that you can not only live your own dreams, but that you can live in such a way as to inspire, empower and contribute to the dreams of others. Both her book and her life are wonderful achievements." -Jonny Bowden, MA, CN, CNS, nutritionist, author, lecturer and life coach

"Aleta St. James abundant charm and worldly knowledge leaps from every page of Life Shift. Aleta presents occasionally complex concepts in a concise, easy to assimilate manner, leaving the reader with the tools for real and significant change." -Todd Oldham, designer