Title: LifeNuts: A Community-Based Blueprint for Individuals To Live Longer, Healthier, and Happier
Publisher: Xlibris, Corp.
Publication Date: 2012
Language: English
ISBN 10: 1469199297
ISBN 13: 9781469199290
Binding: Soft cover
Condition: New

About this title

Synopsis

Childhood obesity. Divorce. Cancer. Heart disease. Financial woes. The stats of doom surround us, yet we continue in lifestyles that lead to unhappiness and early death. Yet, life doesn’t have to be that way. LifeNuts is a community-based vitality program designed to save city budget dollars (lower health costs and reduced absenteeism) as well as to reverse the American trend of unhealthiness, disease, and a lifespan that decreases annually. Run by volunteers, LifeNuts helps individuals to lose weight, become fit both physically and financially, and manage stress effectively. This book helps individuals to become full-fledged LifeNuts and explains how to implement the program into the community.

About the Author

Robert Kroeger, having retired from a career in dentistry, lives with his wife Laura in Cincinnati and is a certified personal trainer. He occasionally presents seminars on stress management. An avid runner, he also competes in marathons, having qualified for Boston in over half of the 50+ marathons he's run. He also enjoys spending time with his children and grandchildren.

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