Lifelong Training: Advanced Training for Masters (Ironman Edition). This item is unavailable.
Language: English
Published by Meyer & Meyer Sport, 2003
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
5-star seller
AbeBooks seller since September 15, 2017
Unavailable
Softcover
Condition: Used - Very good
US$ 5.99
Item description from seller
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Seller Inventory # S_450749858
- Title
- Lifelong Training: Advanced Training for Masters (Ironman Edition)
- Author
- Warren, Barbara, Warren, Ash, Ferdinand
- Publisher
- Meyer & Meyer Sport
- Publication year
- 2003
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1841261041
- ISBN 13
- 9781841261041
This book guides you to success in the Middle Distance and then up as far as the enabled IRONMAN itself. Apart from providing clear and realistic training plans for all performance levels this practical book concentrates on the following themes: Are performance diagnostics helpful for masters? How to correctly lay out the year of training for long distances; training programs for swimming, cycling and running.
"Synopsis" may belong to another edition of this title.