Life's Final Season: A Guide for Aging and Dying with Grace

In his new book, medical doctor Richard P. Holm provides wise counsel for all aging people and for those caring for them. Dr. Holm guides the reader in how to see aging as a privilege, not a failure, and how to avoid the perils that come with the experience. Also, after dealing with his own pancreatic cancer, Holm provides a unique perspective on how to prepare for and face the dying process with grace.However, the book is more than just a guide to aging and dying with grace. Dr. Holm is a superbly trained and experienced internist and geriatrician, who blends modern medicine with Midwestern wisdom.He advises a life of regular physical activity, enhanced social interaction, and good food comprised of balanced and moderate portions.He advocates avoiding unnecessary pills and only the limited use of some supplements.He speaks to the importance of intense listening, selflessness, the value of ethical thinking, and the making of living wills.While giving value to caregivers, he explains how to define dementia and how to care for those with declining function.Holm provides methods for the elderly to avoid scams, abuse, suffering, and the fear of death.The Prairie Doc, as Dr. Holm is often called, points out why all of us, but especially baby boomers, are at risk for pain and anguish from futile medical intervention at the end of our lives. He clarifies how two-thirds of elderly Americans unnecessarily die in hospitals rather than at home.When it’s time, and when it’s certain, Dr. Holm shows us ways to face death with courage, in comfort, and at home, when possible.His unusual combination of experiences qualifies him to be a voice of reason for anyone facing Life's Final Season.

Maggie Callanan, RN, co-author of Final Gifts

"Facing life's last inevitable journey is difficult and we don't have to go it alone. This book is a gift for anyone aging or dying, or for their caregivers."

Jeremy Beireis, MD, Family Practitioner

"A book to help us all be the healthiest versions of ourselves, no matter what season of life we are in."

David M. Hyink, PhD, Scientist, University Professor

"Required reading for anyone who wants their next years to be better years."

Amy Dunkle, University writing teacher, Author: The College on the Hill

"Dr. Holm writes with the comforting tone you would expect. His book is -- literally -- what the doctor ordered."

John E. Miller, historian and author

"Dr. Holm is full of wisdom, personal experience, practical advice, and, most of all, inspiration."

Henry (Pete) Travers, MD, Pathologist

"Throughout an often complex topic, his language is clear, his reasoning thoughtful and his Socratic guidance plainly helpful to caregivers, patients and their families."

Charles L. Woodard, Distinguished Professor of English, SD State University

"This book, with deep-hearted storytelling, expresses universal truths with clarity."

Jim Engelbrecht, MD, Rheumatologist

"Not just for the elderly, this book will be life-improving no matter your station in life. I highly recommend it."

V.J. Smith, Best Selling Author and Speaker

"Do you want to read a book that will truly change your life? Then, read this one."