Seven steps to achieving and maintaining a healthy weight. Not a traditional diet book, this is a simple, effective step-by-step program of weight management that may take you two or three years to fully implement, but the result is lifetime weight control. Each of the seven steps is detailed in its own chapter.

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Bibliographic Details

Title

Lifetime Weight Control

Publisher

New Harbinger Publications

Publication Date

1990

Language

English

ISBN 10

0934986835

ISBN 13

9780934986830

Binding

Trade Paperback

Condition

Very Good

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About this title

Synopsis

Explains why diets fail and offers a seven-step program for weight control based on behavioral changes and increased self-esteem

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Store Description

Ageless Pages has been selling used books online for 20 years. I have over 7500 books listed, mostly non-fiction, in all categories. Ageless Pages was established in 2008. My inventory includes a large selection of Metaphysical, Body/Mind/Spirit, Inspirational, Motivational, Christian Religion, Business, Political Science, Autobiographies, Biographies, History, Health and Fitness, Cookbooks, Psychology and Self-Help Books. I am selling part of my collection at The Awakening, Sedona Small Boutiques, a shop that just opened in May, 2022 in Sedona, Arizona. They specialize in the metaphysical spectrum so my body, mind, spiritual books are featured there. I have a large collection of autographed books, so check my description to see if the book is signed! Enjoy browsing my selection.

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Ageless Pages
AZ, U.S.A.

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