A plan consisting of nine steps that promote right thinking and right living, this is the perfect companion to The Light Diet.
Elisabeth Constantine has been active in the field of the healing arts for fifteen years. She is a trained counselor with Exeter University and a "full healer" member and former tutor for the National Federation of Spiritual Healers (NFSH), Great Britain s largest organization of healers. She holds a diploma in nutritional therapy and hypnotherapy and is a Reiki teacher and master as well as a talented composer and musician. For the past fifteen years, she has led workshops, seminars, self-development groups, and meditation classes. She is in private practice as a soul-centered therapist teaching The Ray of Light Reiki Training. She has established various community-oriented projects over the years, most recently the Sharing the Light Group for Cornwall and the Wheel of Light Cornwall Healing Centres Project.