A combination of contemplations, meditations, and affirmations, this guide takes a month-to-month approach to self improvement.
Elisabeth Constantine has been active in the field of the healing arts for fifteen years. She is a trained counselor with Exeter University and a "full healer" member and former tutor for the National Federation of Spiritual Healers (NFSH), Great Britain s largest organization of healers. She holds a diploma in nutritional therapy and hypnotherapy and is a Reiki teacher and master as well as a talented composer and musician. For the past fifteen years, she has led workshops, seminars, self-development groups, and meditation classes. She is in private practice as a soul-centered therapist teaching The Ray of Light Reiki Training. She has established various community-oriented projects over the years, most recently the Sharing the Light Group for Cornwall and the Wheel of Light Cornwall Healing Centres Project.