A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America s premier health magazineThe beauty of a list is that it makes even daunting tasks seem downright doable. Every item checkedoff is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better?List Maker s Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including: � the best (and worst) organic foods � the germiest public places � the most effective belly-fl attening moves � the must-haves for any medicine chestThere s something for everyone in List Maker s, no matter if their goal i

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PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of more than 11 million.

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