More / Less: A List-Making Journal to Help You Figure Out What You Really Want in Life

List-make (or draw, or doodle!) your way to your ideal existence with a fresh, no-pressure approach to goal setting. Deciding what you want MORE or LESS of in your life is a creative and easy way to figure yourself (and your shizz) out. From the creative brain of artist and New York Times columnist Julia Rothman, this fun, low-key journal helps you clarify what you’d like to invite (and un-invite) into your life. With topics like relationships, food, and travel + many, many more, you’ll find yourself listing your way to a fulfilling and more intentional life in no time. This beautifully illustrated journal created with list-makers, creative types, and journal lovers in mind. 

• Julia Rothman brings her artistic talent and witty writing to Em & Friends with a fresh guided journal and new cards. This best self journal makes a great alternative to a traditional gratitude journal, and is a wonderful list notebook / journal. Julia Rothman books are beloved, and this new journal will be no exception.
• 6.5 x 8.5 inches, 112 pages
• Heavy-weight cardstock cover with exposed wire-o binding + rounded corners 

Julia Rothman is a highly acclaimed contemporary illustrator and author of many best-selling books, including Nature Anatomy, Farm Anatomy, Ocean Anatomy, Food Anatomy, Nature Anatomy Notebook, Wildlife Anatomy, Insect Anatomy, and Bird Anatomy. Her illustrated column, Scratch, ran for five years in the Sunday New York Times. Clients for her illustrations and pattern designs include Target, The Washington Post, MTA Arts & Design, and more.  She lives and works in Brooklyn, New York.

EM & FRIENDS makes cards and products for the relationships people really have and the lives we really lead: relationships and lives that are messy and beautiful, tricky and wonderful, and a whole bunch of everything else in between. We want people to feel truly seen, heard, and connected to the people they love—including themselves!—in good times, crazy times, and really freaking hard times. (Especially those times.)