My Little Library of Courage (Vol. 2): A 3-in-1 Toolkit for Courage (Little Seeds of Mindfulness: Feelings & Emotions Collection)

When your child feels shy, worried, or scared to try, this gentle collection helps them find courage in a way that feels calm, safe, and achievable.

Meet Benny the Bunny — a little bunny learning that bravery does not have to be loud. In this beautifully illustrated 3-in-1 collection, Benny helps young children move through bedtime fears, social shyness, and nervous “fluttery tummy” feelings with simple mindful tools they can actually use.

Benny learns that when the dark feels big, one steady breath can help fear soften and calm return.

Benny discovers that shyness is not something to rush past — and that courage can grow gently, at his own pace.

Benny learns how to calm nervous butterflies and take brave little steps, even when his tummy feels wobbly inside.

Each story includes:

Simple, story-based tools like Dragon Breath, Wave Breath, and Butterfly Hands that children can use in real-life moments of fear, shyness, or worry.

Gentle insights to help you better understand your child’s inner world and support bravery with more calm and connection.

Short grounding exercises so you can model steadiness, regulation, and courage alongside your child.

• Helps children manage fear, worry, and shyness with simple body-based tools
• Teaches that bravery does not mean fear disappears
• Shows children that courage can be quiet, gentle, and built one step at a time
• Encourages emotional safety, confidence, and connection
• Features soft watercolor illustrations that make big topics feel warm, approachable, and reassuring

Perfect for parents, caregivers, therapists, educators, and anyone looking for a gentle, practical way to support children through fear, shyness, new experiences, and brave little moments.

Help your child discover that courage does not have to roar — sometimes it begins with one breath, one small step, and the brave heart they already carry inside.