The Little Protein Cookbook: Recipes and Advice for Reaping the Rewards of a High-Protein Diet
Language: English
Published by Vie, 2025
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 9.28
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1837994803I4N00
- Title
- The Little Protein Cookbook: Recipes and Advice for Reaping the Rewards of a High-Protein Diet
- Author
- Taylor Spencer
- Publisher
- Vie
- Publication year
- 2025
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1837994803
- ISBN 13
- 9781837994809
- Item weight
- 0.33 pounds
Discover a diet as delicious as it is healthy with this informative, bite-sized introduction
There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.
As well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:
- Why protein is important and how it can improve your well-being
- The respective benefits of meat and plant protein
- The dos and don''ts of a high-protein diet
- How to track your protein intake
And much more!
Whether you''re a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.
"Synopsis" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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