Live Large! Affirmations for Living the Life You Want in the Body You Already Have

Erdman, Ed.D. Cheri K.

ISBN 10: 0936077468 / ISBN 13: 9780936077468

Published by Gurze Books, 2003

About this Item

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Seller Inventory # OTF-S-9780936077468

Bibliographic Details

• Title: Live Large! Affirmations for Living the Life You Want in the Body You Already Have
• Publisher: Gurze Books
• Publication Date: 2003
• Language: English
• ISBN 10: 0936077468
• ISBN 13: 9780936077468
• Binding: Soft cover
• Condition: New
• Seller catalogs:
  • 0
  • VCF

About this title

Synopsis

Live Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every page presents a "Big Idea" for building size esteem, which is then explored in paragraph form. Next comes a positive affirmation that readers can repeat to replace negative, critical thoughts. Finally, the page ends with a "Size-Wise Action" designed to help the reader channel new energy into rewarding activities and acheivements. There are 140 of these inspiring meditations, such as, "I am grateful for every day I live peacefully in my body," and "I am willing to live the life I want and deserve."

Review

"offers encouragement to break the cycle of guilt, counter cultural messages, increase self-esteem, and move ahead to life changes."