Live Large! (Paperback)

Paperback. Live Large! is organized in a one-page-at-a-time format so that the reader can take her time to absorb and practice each message fully. Every page presents a "Big Idea" for building size esteem, which is then explored in paragraph form. Next comes a positive affirmation that readers can repeat to replace negative, critical thoughts. Finally, the page ends with a "Size-Wise Action" designed to help the reader channel new energy into rewarding activities and acheivements. There are 140 of these inspiring meditations, such as, "I am grateful for every day I live peacefully in my body," and "I am willing to live the life I want and deserve." Offering gentle encouragement for all women--especially those who struggle with a poor body image--the ideas, affirmations, and actions in this book are designed to get readers to replace critical thoughts and channel new energy into rewarding achievements. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…