Living Beyond Your Feelings: Controlling Emotions So They Don't Control You

Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them—instead of letting them manage you.

The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them.

In Living Beyond Your Feelings, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then—emotion by emotion—she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.

In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

Joyce Meyer is one of the world's leading practical Bible teachers. Her daily broadcast, Enjoying Everyday Life, airs on hundreds of television networks and radio stations worldwide.

Joyce has written nearly 100 inspirational books. Her bestsellers include Power Thoughts; The Confident Woman; Look Great, Feel Great; Starting Your Day Right; Ending Your Day Right; Approval Addiction; How to Hear from God; Beauty for Ashes; and Battlefield of the Mind.

Joyce travels extensively, holding conferences throughout the year, speaking to thousands around the world. Joyce resides in St. Louis, MO.