Living Through the Meantime: Learning to Break the Patterns of the Past and Begin the Healing Process

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey

From the host of Iyanla: Fix My Life and #1 New York Times bestselling author of In the Meantime comes a powerful companion workbook to help you move from heartbreak and confusion to healing and love.

Are you feeling stuck, anxious, or emotionally drained? Are your relationships falling apart—or simply falling short? You may be living in the meantime—that challenging space between where you are now and where you want to be.

Living Through the Meantime is your guided path forward. Designed as the hands-on companion to Iyanla Vanzant’s #1 New York Times bestseller, this interactive workbook offers a structured, step-by-step journey of healing and self-discovery. Through reflective exercises, meditations, and daily practices, Iyanla empowers you to:

• Understand the emotional patterns holding you back
• Release anger, fear, and self-doubt
• Practice radical self-care and personal accountability
• Create the mental and spiritual clarity needed to welcome love

Whether you’re recovering from a breakup, navigating personal change, or simply craving deeper self-awareness, Living Through the Meantime gives you the tools to rebuild from the inside out—and reclaim the love you truly deserve.

Iyanla Vanzant is the #1 New York Times bestselling author of seventeen books that have been translated into twenty-three languages, and the host and executive producer of the award-winning Iyanla: Fix My Life, the #1 reality show on OWN, the Oprah Winfrey Network. As Founder of Inner Visions World Wide, Iyanla is actively engaged in personal development courses and ongoing training programs for spiritual life coaches, and ordained ministers at Inner Visions Institute for Spiritual Development.