Living Life from the Inside Out: Beyond Beauty, Labels, and Limit

Are you caught in a downward spiral of body-shaming, people pleasing, or someone else’s drama? Do you need help overcoming your fear of difficult conversations or setting healthy boundaries? Are you struggling with forgiveness? Do you feel as if Satan is trying to destroy your relationships? If you answered yes, you are not alone.

Satan knows what consumes and controls us. He enjoys watching us fall prey to the lies, labels, and limitations holding us back from the life God wants for us. However, discovering who we are in Christ allows us to embrace the transforming power of knowing we are loved and valued just the way we are.

In Living Life from the Inside Out, author and Christian coach, Jean-Ann Cooper, provides a faith-centered guide filled with step-by-step tips designed to help you:

· see yourself through God’s eyes

· treat yourself with loving-kindness

· establish and maintain healthy boundaries

· manage challenging relationships

· repair, revive, and restore broken relationships

· gain respect as a positive role model

· explore your God-given talents

· share the Gospel with others

Living Life from the Inside Out will encourage you to embrace the abundant life God has specifically designed for you.

Jean-Ann Cooper spent nearly twenty years in radio and television sales and management before establishing her coaching practice in 2008. As a Christian, Jean-Ann artfully weaves sound coaching principles with Scripture into her coaching, writing, workshops, and weekend retreats. Her goals are to encourage women to discover their inner beauty, be aware of the enemy's deceitful traps, improve their relationships, explore their God-given talents, and enjoy the blessing of serving the Lord.

As a certified volunteer for the Texas Department of Criminal Justice, Jean-Ann takes her faith-based message to prisons and transitional housing units where women are striving to put their lives and families back together.

Jean-Ann and her husband, Bob, have been married since 1996. Their time is split between their home in Dallas, Texas and their creek side cabin in Steamboat Springs, Colorado. Jean-Ann adores her three stepchildren and spouses, five grandchildren, and two Australian shepherds.